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A member asked:
Which is the best sport for loosing weight?
12 doctors weighed in across 2 answers
More than one.: How many calories you burn depends on a number of things including how vigorously you do it. Some sports with good calorie-burning potential include running, basketball, swimming, lacrosse, step aerobics, ice hockey, elliptical machine, cycling, tennis, racquetball & boxing.
Answered 10/21/2017
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Swimming.: Swimming affords us a tremendous calorie burn in a no-impact exercise.
Answered 11/27/2017
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