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A member asked:
What about gh injection for the beginners of bodybuilding? 27years. 60kg. 178cm. my goal is to gain more weight and shape at once. thanks
A doctor has provided 1 answer
Bodybuilding: How about putting in the work and staying natural and dedicated. Don't cheat yourself with short cuts. Muscle hypertrophy takes weeks to months to establish. Body builders are hypertrophy ing mainly type 1 endurance fibers. This means you need medium weight, lots of reps and sets with progressively decreased rest. Do it right or suffer more injures.
Answered 9/1/2013
4.9k views
Thank
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