A member asked:

What about gh injection for the beginners of bodybuilding? 27years. 60kg. 178cm. my goal is to gain more weight and shape at once. thanks

A doctor has provided 1 answer
Dr. Jimmy Bowen answered

Specializes in Physical Medicine and Rehabilitation

Bodybuilding: How about putting in the work and staying natural and dedicated. Don't cheat yourself with short cuts. Muscle hypertrophy takes weeks to months to establish. Body builders are hypertrophy ing mainly type 1 endurance fibers. This means you need medium weight, lots of reps and sets with progressively decreased rest. Do it right or suffer more injures.

Answered 9/1/2013

4.9k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more