HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How much does it take to gain weight for bodybuilding at 165cm?

A doctor has provided 1 answer
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Depends: This entirely depends on your goals. If you are trying to build enormous size then you will have a goal of more weight gain than someone who is just trying to stay toned. 5 - 15 pounds of added muscle weight would be a reasonable goal.

Answered 12/9/2013

5.1k views

Thank

Related Questions

A member asked:

Why do pimples apear on ones back from eating lots of protein? Why is 2g per 1kg of body weight recommended for optimal muscle gains in bodybuilding?

A doctor has provided 1 answer

A member asked:

Hi,I m have vitiligo,I m slim so I want to gain muscles,can i take bodybuilding products like bodybuilding supplements or proteins? plzz give the exact and. thankyou?

A doctor has provided 1 answer

A member asked:

Can i take more than 1 supplements at a time? I am going to buy whey protein, creatine and amino tablets for bodybuilding(mass gaining) purpose, is it ok ?

A doctor has provided 1 answer

A member asked:

After stopping a 6-month weight training programme i lost the extra weight i had gained and returned to my original weight. Is this normal?

A doctor has provided 1 answer

A member asked:

119 lbs/ 5'6" ft inch. I want to gain some weight. I do weight training and eating 6x a day. Still stuck on my weight or tend to lost 2-3 pound/ week?

2 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I want to gain weight and be fitter... Im doing bodybuilding my weight is normal... I want to take proteins what kind do you recommend?
Can i take a fat burner walmart Coumadin (warfarin) I have gained weight while on Coumadin (warfarin) and and trying to get ready for a bodybuilding contest?
What about gh injection for the beginners of bodybuilding? 27years. 60kg. 178cm. My goal is to gain more weight and shape at once. Thanks
I'm 20 yrs old, 55kg.I've just started bodybuilding, so i want to gain some weight(mass).Please give me a programme(diet) to follow daily.
Bodybuilding cause weight gain or loss ??

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.