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A member asked:
I took 5days off from exercise & icheated on my diet for one day. i was working out today (treadmill) then my legs felt weak. what could be the cause?
A doctor has provided 1 answer
Leg weakness: It may be that you took a break and you need to ease back into your routine. Perhaps, you overdid today. Try less strenuous work up next time.
Answered 8/30/2013
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