A member asked:

I took 5days off from exercise & icheated on my diet for one day. i was working out today (treadmill) then my legs felt weak. what could be the cause?

A doctor has provided 1 answer

Leg weakness: It may be that you took a break and you need to ease back into your routine. Perhaps, you overdid today. Try less strenuous work up next time.

Answered 8/30/2013

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