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A member asked:
Daily diet plan for muscle gain for the age of 25?
A doctor has provided 1 answer
Diet plan: Not all 25 year-olds are the same, so the same diet would not be suited for each. To develop an individualized plan for you, you'd best work with a nutritionist and physical trainer in your own community. Your goals and starting point can be assessed, and a food and exercise plan developed to reach your individual goals. Good luck.
Answered 10/11/2016
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