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A member asked:
If you wear sweatpants while running, can it help loose weight?
A doctor has provided 1 answer
Sweating: Comfortable workout gear works better than uncomfortable. There was a fad in the 70s for a while to wear pants that made you sweat more, but the best results are obtained if you enjoy your workouts. You will lose more weight through perseverance, not by sweating more. Wear clothing that breathes; dress adequately in cold weather and comfortably in hot.
Answered 9/1/2013
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