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A member asked:
Are there such thing as "natural" ways to help level out my depression besides yoga and meditation?
5 doctors weighed in across 2 answers
Some Options: High dose fish oils methylated folic acid same st. Johns wort phototherapy aerobic exercise 1 hour a day 6 days a week.
Answered 3/16/2014
4.9k views
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Show 1 more comment
Yes: Sam-e is a good option and st. John's wart as well if the depression is not severe.
Answered 9/16/2013
4.9k views
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