A member asked:
Will i lose weight if i eat: two oranges, a fiber1 bar, and oatmeal with flax seeds in it and drink a lot of water every day?
5 doctors weighed in across 2 answers
Some: The best diet is life style changes, eating sugar and carbs , will not work.Yes water will help but you need to eating correctly.If we fatten a cow we grain it..Works the same for humans.See www.Weigh station.Net for more help!
Answered 6/19/2015
5.3k views
Maybe, but: It will not be a healthy or sustainable weight loss. This proposed diet does not contain enough protein or other nutrients (including vegetables) to maintain your vital functions. It could ultimately throw your body into starvation mode, which would slow your metabolism and make it even harder to lose weight in the future.
Answered 5/9/2016
4.5k views
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