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A member asked:
What are other things i can do besides cut myself to relieve the stress?
A doctor has provided 1 answer
Stress: Exercise, call a friend, take a ride, distract yourself in whatever way you can. Make sure to exercise daily as aerobic exercise releases calming neurochemicals. Try using the anti anxiety app for daily support. My best.
Answered 5/28/2016
4.9k views
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