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A member asked:
Can seaweed relieve stress
3 doctors weighed in across 2 answers
Well...: Only if you're swimming in a nice ocean beach with it.
Answered 3/26/2013
6.1k views
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Not by itself: Seaweed can be very nutritious. Kelp, for instance, is a source of vitamins a, b1, b2, c, d and e, plus amino acids. (it can also be very salty though). Other kinds have good minerals. Nori has calcium for your bones, iron, and iodine for thyroid. Magnesium is in others, and this can be a calming mineral. A therapist can help you learn about & deal with your individual stresses.
Answered 12/10/2013
5.5k views
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