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A member asked:
How to eat healthy when you are around mcdonald's all day an there's nothing else?
A doctor has provided 1 answer
Fast food: Check the calorie count- and even the fast food chains provide a healthier option- apple slices, salads- and even grilled not fired options... Plenty of h2o should be consumed during this time too- it will make you feel fuller- and reduce the tempation for the not so healthy options.
Answered 6/26/2014
4.9k views
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