Get Virtual Care
For Businesses
About Us
A member asked:
What's an acceptable set of only 3 items that one can eat every day and week and still be healthy enough...along w/ a vitamin?can't afford alot.
4 doctors weighed in across 2 answers
Be careful: I don't think anyone could give you an answer to this and they shouldn't. It's dangerous to limit yourself to 3 specific foods and a multivitamin. You need variety in your diet to stay healthy. Generally speaking the more ingredients you can recognize in your food with your naked eyes the better it is (remember pepperoni is not an ingredient).
Answered 7/4/2014
3.9k views
Need a balanced: diet and not limit yourself to just 3 foods which can be dangerous to your health.
Answered 7/4/2014
3.9k views
Related Questions
A member asked:
Is it ok for a women to take male vitiams i can't afford my one a day women right now but my husband has his mons health one a day vitamins?
A doctor has provided 1 answer
A member asked:
I am to take 50, 000 iu of vitamin d (my level is 26.7) once a week. Could I take one capsule every other week and still benefit?
5 doctors weighed in across 3 answers
A member asked:
I am a 20 female, i take omega-3 every day and i eat mostly healthy food , what other vitamins could i take to maintain my health ?
2 doctors weighed in across 2 answers
A member asked:
Is it okay to eat fast food every day as a lunch if I take vitamins and eat other healthy stuff mostly outside of that as my lunch?
9 doctors weighed in across 2 answers
A member asked:
It's good for ur health to take vitamins and suplements every day? I'm a flight attendant and don't sleep, eat properly every day! thanks
A doctor has provided 1 answer
People also searched for:
Is it safe to lose weight by not eating if i take multi-vitamins? I am trying to lose weight. If i only don't eat, or only eat one meal a day, will i lose weight and still be healthy? Some people say i won't get enough nutrients, so I am taking multi-vita
Why did my doc give me 50,000IU of vitamin D2 , a week when Institute of Med. Set limit of 4000IU a day?
I'm a vegetarian, I need a diet advice for complete set of vitamins, protein and all.
Male 29. Doing Alternate Day Fasting (eat 4 days a week/fast three). What should I look for in a multi-v to help avoid malnutrition? Ingredients not quality (USP). I understand that vitamins aren't a substitute for healthy food, just a supplement?
Is it safe to take b vitamins and eat a protein bar every morning and still eat 2 portioned meals throughout the day with fruit i also work 5 days out of the week am a high school senior and workout every night cardio and some strength training to try and
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
