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A member asked:
What are a few healthy foods or meals to eat to lose weight?
A doctor has provided 1 answer
Health: The main way to get healthy/lose weight is through a combination of excellent nutrition, consistent exercise and correction of hormonal imbalance.Eat foods which are lower in carbohydrate , low glycemic.Focus on protein and fats, drink lots of water.
Answered 9/21/2013
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