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A member asked:
What are some foods to eat before bed if you have acid reflux and fast metabolism?
2 doctors weighed in across 2 answers
Reflux: Reflux is worsened by caffeine, alcohol and late meals. Avoid eating within 2 hours of lying down. Try to go to bed on an empty stomach, eat your calories needed for your fast metabolism during the daytime hrs.
Answered 8/26/2013
4.9k views
GERD: http://www.ehow.com/facts_5339807_foods-gerd-sufferers.html. Sometimes whatever you do at night can backfire but here are the general rules for foods with gerd.
Answered 9/2/2013
4.9k views
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