Get Virtual Care
For Businesses
About Us
A member asked:
I want to become a fast runner and build a fit muscly athletic body! where do i start?
A doctor has provided 1 answer
Fitness: Strength, aerobic capacity and flexibility, make sure you have components of each in your fitness program. Try interval training to increase your speed.
Answered 12/9/2013
4.7k views
Thank
Related Questions
A member asked:
I'm curious about ensure plus vs muscle milk for my 13y/o son. He's athletic and plays football as well as runs track. He's about 5'4" and weights 90?
A doctor has provided 1 answer
A member asked:
14yrold extreme muscle pain everywhere esp in his legs. worse everyday.Nonstop cough.1wk since flu symptoms. Athletic. Feels like he ran a marathon.
A doctor has provided 1 answer
A member asked:
Do doctors know of any supplements that aid in soft tissue (tendons/muscles/ligaments) recovery from athletic injury ? Or that promote healthy ones?
A doctor has provided 1 answer
People also searched for:
Do runners with bilateral hip dysplasia have greater muscle hypertrophy down the legs from needing to stabilize body more?
How can my athletic teen avoid muscle cramps?
How can I increase my muscle tone the fastest. I'm a skinny frail guy and I would like to gain some muscle tone like the athletic type lean not bulky?
I have very painful clenched back muscles from athletic activity. I've always had right muscles ad am curious how to get them to loosen and benefits ?
Im 21, male, athletic build , 6' 175 lbs. I'm trying to build muscle and workout 3-4 days a week .How many grams of protein should I have per day?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
