A member asked:

Do doctors know of any supplements that aid in soft tissue (tendons/muscles/ligaments) recovery from athletic injury ? or that promote healthy ones?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Many can help: I advise an anti-inflammatory diet: http://bit.Ly/1awxd11 important nutrients include vitamin c, b6, b12, magnesium, manganese ; zinc- see http://www.Terrytalksnutrition.Com/weekly-articles/2010/10-01/stay-connected-healthy-ligaments-and-tendons/ homeopathy can help (consider ruta grav). Some advise taking collagen.

Answered 7/14/2015

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Thank

Related Questions

A member asked:

What vitamins are good for muscles, tendons, ligaments and tissue?

A doctor has provided 1 answer