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Chicago, IL
A 31-year-old female asked:

I get non stop sprains in feet and legs. every year either its a foot or leg now its a thigh. im not athletic at all. i want to know what is wrong with my muscles. could this be a illness. started in 2013 been having to go to emergency room once year?

1 doctor answer1 doctor weighed in
Dr. Donald Colantino
Internal Medicine 61 years experience
Sprains: Sprains are injuries to joints, while strains are muscle injuries. Lack of conditioning and flexibility are more likely than any medical issue. Seeing a physical trainer could help with muscle building around joints, flexibility and promoting good balance. Proper stretching techniques will also be taught.

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Last updated Dec 23, 2019

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