A member asked:

Why do my muscles only get sore when i work out after not having worked out in a while?

A doctor has provided 1 answer

Muscle soreness: This is because your muscles are not used to the activity. Once you start a routine your soreness will get better.

Answered 8/26/2013

4.9k views

Thank

Related Questions

A member asked:

Which type of damage can I do if i work sore muscles?

A doctor has provided 1 answer