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A member asked:
Help! need to know if there's anyway i can speed up my muscle soreness so i can work out again?
A doctor has provided 1 answer
Icing.: Try icing the sore muscles, for 20 minutes at a time, 3-4 times per day. Also, take an over the counter anti-inflammatory medication, which should also help.
Answered 3/27/2014
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