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A member asked:
Please suggest what food to eat during hay fever and runny nose?
3 doctors weighed in across 2 answers
Nothing special: Unless you are eating a food you are allergic to, there is no special food to relieve you of your hay fever. Sometimes spicy foods may give you a sensation of nasal decongestion. Alcohol tends to aggravate nasal symptoms.
Answered 8/24/2013
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Good nutrition: Is important for the immune system....Easting a balanced diet won't "cure" your symptoms..But it is a good idea to do so. No specific foods have been shown to get rid of those symptoms.
Answered 4/9/2015
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