A member asked:

I stress every single thing. this is affecting my relationship. any advice on how to handle stress?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Stressed OUT!: That doesn't sound like fun! are you willing to consider seeing a therapist? Cognitive behavioral therapy can be very helpful for someone who is a stress master. If that isn't something that your'e interested in at this time, i recommend reading "the feeling good book" by david burns.

Answered 11/28/2018

4.9k views

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How do you know if your relationship is causing you stress?

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