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A member asked:
Performing yoga asanas focussing on wrists becomes difficult because of this metacarpal bossing as it hurts there, what's the solution?
A doctor has provided 1 answer
Yes: Keep practicing , progressively increasing the time , each time , you will over come pain , giving up is not part of yoga sutras.
Answered 8/23/2013
4.9k views
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Ulnar sided wrist pain w/ pain weightbearing through wrist and extension/ulnar deviation. what could be causing this without any trauma but i do yoga?
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I've noticed that the meaty area of the thumb (a little toward the palm moving down toward the wrist) gets sore sometimes - often for a week. Then goes away. But it's painful. Like I can't do yoga or anything. I do use my phone a lot. What is this?
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