Please how can i lose belly fat, my belly is getting fatter by the day and i want to lose the fat? please is there any medication for this?.

Natural options: Natural options that are available include green coffee bean extract, ashwaghanda, raspberry ketones ( a lot of medical precautions with this one), and garcinia cambogia. None of the prescription weight loss agents target that area specifically. Read up on them on line and see which would be the best option for you.

Healthy lifestyle: Eat small 5 meals a day. Avoid high glycemic index carbonhydrates, aerobic excercise and abdominal firming excercise. Weight loss and decrease beer intake if it applies. Seek consult with a weight expert physician.

Medicine isn't the : Answer. There is no such thing as spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise.