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A 22-year-old male asked:

How effecttive is daily consumption of green tea in losing fats n get a symmetrical abdomen n flanks?

1 doctor answer1 doctor weighed in
Dr. Robert Kwok
Pediatrics 33 years experience
As a substitute: Green tea, without sugar, cream, or other calories in it, helps decrease the total amount of calories one eats or drinks in a day. This means the green tea substitutes for other food/drink that contains calories. If one continues to eat /drink other foods and drinks that contain calories, and is not using the green tea to substitute for some calories, then the tea will not help with fat reduction.

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Last updated Aug 3, 2018

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