A 29-year-old female asked:
Disclaimer

eat before you exercise ? ore after ?

1 doctor answer
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Before: We typically recommend exercising before eating so that there's no worry about throwing up afterwards. Tremendous physical activity isn't recommended soon after eating but duration depends upon person as well as amount & type of food consumed.
Answered on Aug 19, 2013

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 30-year-old member asked:
Dr. Colton Bradshaw
Specializes in Pediatrics
Endorphins & tigers!: Exercise done earnestly triggers the production of endorphins--producing the adrenalin-like effect which you no doubt recognize into your workout. Phy ... Read More
2
2 thanks
A 36-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Not a good idea!: Eating candy is not a good idea for anyone, let alone while trying to lose weight!
A 30-year-old female asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
A 24-year-old member asked:
Dr. Barbara A Majeroni
Specializes in Family Medicine
Protein: Foods high in protein are absorbed more slowly, and may help prevent hypoglycemia.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month