Get Virtual Care
For Businesses
About Us
A member asked:
What will happen if you don't exercise but eat health and maintain weight?
A doctor has provided 1 answer
That is a start: You will probally be alright but not as healthy as could be.Exercising builds endurance,helps you sleep better,keeps weight in check,boasts your immune stystem.helps maintain a healthy heart/body/physical health.Exercise also helps your mind with thinking better as well as reduce anxiety and depression.
Answered 2/13/2019
219 views
Thank
Related Questions
A member asked:
Can I maintain good health just w/exercise and vitamins?
A doctor has provided 1 answer
A member asked:
What is the role of exercise in maintaining bone health?
A doctor has provided 1 answer
A member asked:
My general goal is to maintain a healthy body weight and maximize your overall health. What would you suggest?
A doctor has provided 1 answer
A member asked:
Hi! i am 22 years old but my health is getting down day by day without any reason, i am eating well and maintaining my diet but still losing weight?
3 doctors weighed in across 2 answers
A member asked:
What do you suggest if i would like to make it a lifestyle.. With a diet like veggies/coffee/oatmeal etc. Is this a good way to maintain health and lose weight safely?
A doctor has provided 1 answer
People also searched for:
I would like to lose weight on the stomach area. I want to eat healthy and maintain a health diet. I have gained weight in a very big way?
How many calories to eat to maintain weight if i exercise daily?
57 year old Asian woman with osteoporosis. Any studies that show that diet & exercise alone can maintain health, i.e., drugs aren't necessary?
What is the best exercise to maintain a good health?
How often should I exercise to maintain good health for me and the baby?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
