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A member asked:
What should i do when depression really goes out of control?
A doctor has provided 1 answer
1-Lifestyle, 2-Meds: Lifestyle changes can be a powerful way to treat depression. Research shows that regular exercising (vigorously if your doctor approves) helps. Meditation has also been shown to help for some people. Psychotherapy, especially cognitive-behavioral therapy, has been shown to help. There are many different antidepressant medications also - consult your doctor.
Answered 4/12/2017
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