A member asked:

Tell me if depression be controlled or not?

7 doctors weighed in across 2 answers

Yes: I have seen many people live a full and happy life after being severely depressed. Psychotherapy, medication and making positive changes in one's like can all make a huge difference. Take care, .

Answered 10/4/2016

5k views

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Depression remedies: Include exercising, engaging in social interaction ; engrossing activities, practicing gratitude, doing kind things for others, learning and practicing stress management, developing and committing to meaningful goals, avoiding negative thinking ; negative comparisons with others, and talking to empathic ; trusted people. If those aren't enough, talk to a mental health professional.

Answered 12/29/2013

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