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A member asked:
Please suggest what foods will could you help me fall asleep?
A doctor has provided 1 answer
A few.: Warming milk creates tryptophan. Chamomile tea can help to soothe into sleep.
Answered 8/23/2013
4.9k views
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People also searched for:
Lately at the same time everyday, usually around 6:00pm ive been feeling extremely tired like i could just fall asleep. I am eating all the right foods and have no other symptoms.
What foods can help me fall asleep?
Can you suggest tips to fall asleep fast?
Can you suggest some home remedies or anything! ill try whatever it takes to feel better and fall asleep?
Is it abnormal for eating kind of a lot of food to make you want to fall asleep, and how does it make you tired?
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