A member asked:

So i'm curious if i did the 7 minute workout everyday for 2 months how much weight would i lose?

A doctor has provided 1 answer

Depends: Depends on calorie intake and calories burned. You have to burn 3500 calories than you take in to loose 1 pound. Recommended weight loss is 1-2 pounds a week.

Answered 8/23/2013

4.9k views

Thank

Related Questions

A member asked:

Whats the best workout to lose weight?

3 doctors weighed in across 2 answers

A member asked:

What is the best workout to lose weight?

A doctor has provided 1 answer

A member asked:

Can a cigarette after a workout help me lose weight?

6 doctors weighed in across 2 answers

A member asked:

Are those online workouts effective in losing weight?

A doctor has provided 1 answer