A member asked:

Can there be anything in food that if you eat a lot of it it will help you lose weight?

A doctor has provided 1 answer

Dr. Shiroko Sokitch answered

Specializes in Holistic Medicine

Vegetables: If you eat a lot of low carbohydrate vegetables, you can lose weight. I think a diet of 50-80% vegetables is the best way to lose weight.

Dr Pappas agreed

Answered 1/21/2017

4.9k views

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A member asked:

Can there be anything in food that if you eat a lot of it it will help you lose weight?

A doctor has provided 1 answer

Dr. Shiroko Sokitch answered

Dr Pappas agreed

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