A member asked:

Can there be anything in food that if you eat a lot of it it will help you lose weight?

A doctor has provided 1 answer
Dr. Shiroko Sokitch answered

Specializes in Holistic Medicine

Vegetables: If you eat a lot of low carbohydrate vegetables, you can lose weight. I think a diet of 50-80% vegetables is the best way to lose weight.

Answered 1/21/2017

4.9k views

Thank

Related Questions