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A member asked:
How do i burn more energy than i consume without gym equipment?
A doctor has provided 1 answer
Aerobic fitness: Aaron eckhart, whose movie opens today, has built his body almost entirely by calisthenics, aerobic conditioning, and gymnastics. He puts in several hours a day but has come to enjoy it. Different people are comfortable in different exercise settings. You may discover that you want an aerobic-fit body instead; you can train for a road race staying well-covered until you have something to show.
Answered 1/24/2014
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