A member asked:

How much calories does high energy dancing like rock and roll burn?

5 doctors weighed in across 2 answers

600-900 calories/hr.: Calorie expenditure is dependent upon the your weight, fitness level and activity intensity. Assuming intense dancing activity in an average adult, you will probably burn 600-900 calories per hour.

Answered 11/20/2014

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It varies: It depends on just how intense the exercise is, but a general estimate is that with moderate or intense exercise you burn roughly 10 kcal per minute.

Answered 9/18/2019

5.4k views

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