A member asked:

Why do my triceps never hurt after workout! help! could i be doing it wrong?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

This is the time: When working with a trainer invaluable. A trainer can observe you to ensure you have proper form. If you don't feel it - you may not be working it that hard. Don't have to be in pain for a good workout.

Answered 3/18/2014

4.3k views

Thank

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