A member asked:

What workouts are best for building triceps?

A doctor has provided 1 answer

Specific exercises: You would do exercise that isolate both the triceps. Search n-line for them.

Answered 3/22/2018

5.2k views

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A member asked:

Could it be a good idea to do triceps workout if your biceps hurt?

A doctor has provided 1 answer

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