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A member asked:
Which type of foods should one eat if they are trying to lose stomach fat?
A doctor has provided 1 answer
Lose belly fat: Eat lots of vegetables and include lwo sugar fruits and rda of proteins in your diet. Along with regualr cardio exercises, u should succeed. Eat complex carbslike beans and legumes. Make exercise part of your regular life style. Get movcing after you eat soo the blood sugar levels do not go too high.
Answered 4/11/2013
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