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A member asked:
I regularly go to gym.is it ok to run on incline treadmill?i run for 12 to 14 minutes.
A doctor has provided 1 answer
Yes: Yes it's okay to run incline at your age and gender. But i would encourage you to run longer time at a slower pace to build stamina. Good luck.
Answered 8/15/2013
4.9k views
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