HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Which weight training supplements should i get?

A doctor has provided 1 answer

Protein: You really need a well-balanced diet and high protein intake. You need to boost your protein intake to between 0.45 and 0.68 gram per pound to preserve calorie-burning muscle mass.

Dr Anyanwu and 3 doctors agreed

Answered 10/24/2017

4.9k views

Thank

Related Questions

A member asked:

Calories = weight gain , i just want to know whether zinc or any other supplements can help?, apart from protein & weight training thanks

4 doctors weighed in across 2 answers

A member asked:

Am I getting increased bowel movements from weight training supplement?

A doctor has provided 1 answer

A member asked:

What caused liver enzyme sgot n sgpt went high? I don't drink. I only take supplements n protein for weight training purpose. Can u help me on this?

A doctor has provided 1 answer

A member asked:

What do you suggest if i want to get muscular but drop weight to get ripped is there any supplement out there that will help me drop weight and gain muscle?

A doctor has provided 1 answer

A member asked:

What do you suggest if the stress seemed to get to me. Has anyone used flaxseed oil supplements and lost weight?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I'm working out in the gym. Weight training and cardio. Goal = get in shape. Want to know about protein supplements. Good n bad. What's best?
Is taking protien supplements after weight training unhealthy? What are the side effects if any?
How to increase muscles without way protine or athor any supplements? I am vegan and doing weight training.?
Training to lose weight + gain muscle. Do you recommend the following supplement: douglas preventive x? Rated 5 stars in nutrisearch comparative guide
What are excellent supplements for the pituitary gland? To promote overall muscle growth along my weight training program

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.