A member asked:

Could you tell me what are some basic yoga techniques?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Yoga: The best way to learn is to go to a class. There are videos and online available as well. A series of moves called the "sun salutation" is a good start.

Answered 8/20/2013

4.9k views

Thank

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