A member asked:

Help please! is eating less than 1000 calories a day harmful for you?

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

GoalsReasonsHowLong?: Goals? As adapted omnivores, humans are generally good at surviving up to months without food, depending on a huge number of variables. Calories are units of heat to warm h20 as measured in a calorimeter, not by eating & routinely guessed for lower costs, per usual practices. Study: http://en.Wikipedia.Org/wiki/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor & my answers healthtap.

Answered 12/9/2013

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How to lose weight eating 1000 calories a day and going to the gym?

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