A 48-year-old member asked:
How to lose weight eating 1000 calories a day and going to the gym?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
Rheumatology 54 years experience
Your question is...?: What is your question? A low calorie diet and exercising will help you lose weight.
Created for people with ongoing healthcare needs but benefits everyone.
5k viewsAnswered >2 years ago
Similar questions
A 38-year-old member asked:
Help please! is eating only 1000 calories a day and walking going to make me lose weight?
1 doctor answer • 1 doctor weighed in
Dr. John Chiuanswered
Allergy and Immunology 59 years experience
Any exercise: Any exercise particularly weight training would help. However a 1000 calorie-diet is difficult to maintain for long and thus you may consider a more moderate approach for long-term benefits. You may lose a lot (mostly from water loss) with this extreme diet but will likely gain even more weight after you stop dieting.
Created for people with ongoing healthcare needs but benefits everyone.
4.9k viewsAnswered >2 years ago
A 39-year-old member asked:
At what rate do you lose weight eating about 800 calories or under a day?
1 doctor answer • 1 doctor weighed in
Dr. Andrew Poleszakanswered
37 years experience
Do not do it.: To use one pound you need about minus 3000 to 5000 kcal. 800 kcal a day may be really dangerous for your body.Do it more gadually.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
A 36-year-old member asked:
Can i lose a lot of weight eating 900 calories a day?
1 doctor answer • 1 doctor weighed in
Last updated Jul 29, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.