A member asked:

What are the health benefits of whole wheat?

A doctor has provided 1 answer

Many benefets: The benefits of whole grains most documented by repeated studies include: stroke risk reduced 30-36% type 2 diabetes risk reduced 21-30% heart disease risk reduced 25-28% better weight maintenance, and health benefits.

Answered 7/31/2019

5k views

Thank

Related Questions

A member asked:

What are the benefits of wheat grass?

A doctor has provided 1 answer

A member asked:

Benefits of wheat grass powder or juice?

A doctor has provided 1 answer

A member asked:

How do I know if i'm allergic to wheat?

A doctor has provided 1 answer