A 32-year-old female asked:
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what are the benefits and side effects of drinking wheat grass juice?

1 doctor answer
Dr. Martin Raff
55 years experience Infectious Disease
Wheatgrass: Claims about health benefits of wheatgrass include supplemental nutrition to unique curative properties, none have been scientifically proven. Some consumers grow and juice wheatgrass in their homes. It is often available in juice bars, alone or in mixed fruit or vegetable drinks. It is also available in many health food stores as fresh produce, tablets, frozen juice.
Answered on Sep 15, 2015
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Wheat grass: Tends to have a laxative effect.
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IM PRETTY SURE IT: Should be fine. Only trying it will tell you for sure.
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