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A member asked:
I would like a doctor to write some foods (recipes or examples of food) for loosing weight.
A doctor has provided 1 answer
Weight loss: See a registered dietitian or purchase a receipte book. Eliminate fast food, junk food, snacks, fried food, and other high fat food. The body weight is affected by the balance between how much calorie you take in. Weight increases slowly and takes time to lose. Set your goals and stick to them in a disciplined approach.
Answered 8/10/2013
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