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A member asked:
How much flaxseed can i take in a day with my smoothie? and which pack is better?
A doctor has provided 1 answer
You decide: As much as you wish. This is one of dozens of cheap things that people can sell you at high prices as "superfoods". It's interesting biologically, but if you want accurate information, get with a trustworthy physician in your area who's focused on supplements and nutrition. Best wishes.
Answered 7/30/2013
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