Sleeping: That is a personal choice. It could be problematic if you had a fire in the middle of the night & had to rapidly evacuate your home. It is important not to become too chilled - as that could cause you to awaken. If you live in a hot area it can help to keep you cool enough to sleep. Some religions have tenets on this issue. All in all, it is your personal choice.
Answered 9/23/2016
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