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A member asked:
Why can i never sleep in on the weekends? what do i have to do?
A doctor has provided 1 answer
Well actually: Your body is already doing the healthiest thing possible. To maintain excellent sleep it is recommended that you go to bed at the same time each night and that you wake up at the same time each morning. Your brain is trained to get up at the same time. So, i don't recommend that you change a thing. Take care.
Answered 8/4/2013
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