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A member asked:
How do integrative doctors treat ankle sprain?
A doctor has provided 1 answer
Ankle Sprain: Typical interventions include rest, ice, compression, and elevation of the injured area. Stay off the foot completely for at least a week. Vitamin c & beta-carotene may help the body make more connective tissue; bromelain may decrease inflammation. Depending on specific symptoms, homeopathic remedies such as arnica, ruta, and bryonia can help. Also, turmeric may help reduce swelling.
Answered 6/13/2015
5.8k views
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