What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
Can you please tell me if i will burn fat with eating 300 calories less than my basic metabolic rate?
A doctor has provided 1 answer
Yes: Yes, over time you will. It takes a 3500 calorie deficit to burn 1 lb. Of fat. All other things being equal, you would loose 1 lb of fat in 12 days with a 300 calorie daily deficit.
Answered 3/15/2016
5k views
Thank
Related Questions
A member asked:
Does calories maintenance stunt growth? Like eating proper diet with the right amount of protein carbs fats vitamins etc but burn the same amount of calories?
A doctor has provided 1 answer
A member asked:
If I only ate 300 calories and drank a lot of water each day would I lose weight and burn fat from working out faster?
A doctor has provided 1 answer
A member asked:
Can you please tell me exercises that burns more calories?
A doctor has provided 1 answer
A member asked:
Could you tell me what happens to food in one's body when one burns off calories?
A doctor has provided 1 answer
A member asked:
What amount of calories should I eat or burn to lose 1 pound of fat a week?
A doctor has provided 1 answer
People also searched for:
Hoping you can tell me, is regular calorie just energy and a fat calorie calories used to burn stored fat?
Can you tell me, if I am eating 1000 calories a day and burning 1000 calories will i lose 4lbs a week?
Does eating or drinking ginger daily shed pounds, burn calories and burn fat too?
Whats better for burning calories and saving oneself from storing fat on belly, exercising before eating, or exercising 1 hour after lunch and dinner?
Can you gain muscle and burn fat by eating Italian food? I eat dough and cheese, but I stay within a calorie budget of 2200 cal. I'm 16 & male
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
