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A member asked:
What are ways to keep myself from binging?
A doctor has provided 1 answer
Binge eating: Support groups & self-help groups such as eating do anonymous & overeaters anonymous, nutritional counseling with a dietitian, recreational activities, cognitive therapy (behaviors result from our own thoughts, not from outside influences), and medications such as orlistat, cortisol, zinc (discuss these with your doctor).
Answered 12/9/2013
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